Have a bruise? Arnica Gel is my secret.
When you or your child gets a bump you know will bruise, use Arnica. I spread it on the area several times the first day in between using ice on the area. Quite often, the bruise will not even appear! You may have a little soreness, but keep using the Arnica and the pain goes away faster.
Can be found at most pharmacies, but you may have to ask for it.
By Pat Montgomery
{photo: Amazon}
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