Currently Browsing: time savers

Secret #16: Working in a Workout

Secret #16: Working in a Workout
I did not consider myself to be an exercise person, but I knew I had to find a way to squeeze a workout into my busy day.  I have my weight back down to where I want it, but I need to tone!  How can I do this without disrupting too much of my already hectic day? Enter the 30 Day Shred DVD by Jillian...

Secret #5: Make a Master Grocery List

Secret #5: Make a Master Grocery List
Even them most adventurous eaters are creatures of habit, filling their grocery baskets with similar items from week to week.  Cut down on time (and money) spent at the grocery store by creating a master shopping list for your family. Getting started is the hardest part.  Find a quiet hour to write...