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Secret #31: Change Your Water

Secret #31: Change Your Water
New to LA but not Japan, the Japanese have been drinking alkaline water for over 35 years and it is used in over 100 hospitals. I must share that I’m most impressed with my research and my newfound energy and clarity since I started drinking Kangen Alkaline water. Kangen (which means “return...

Secret #30: Wash Your Hands

Secret #30: Wash Your Hands
We’re not gaining any ground in the battle against food-borne illnesses. A CDC report released this spring found that for the third year in a row, the number of cases held steady, roughly 76 million Americans fall ill each year.  And a common source of admission is dirty hands.  Keeping your...

Secret #25: Treat Your Bruises

Secret #25: Treat Your Bruises
Have a bruise? Arnica Gel is my secret. When you or your child gets a bump you know will bruise, use Arnica.  I spread it on the area several times the first day in between using ice on the area.  Quite often, the bruise will not even appear!  You may have a little soreness, but keep using the Arnica...